Welcome, this is the home for of the amazing new live-streaming morning fitness and motivation show! Host, Roy Nowlin, a life-long fitness follower will bring you the latest news, trends, tips and experts to keep you motivated toward achieving goals in all areas of your life. The show is free once you download the BidChat app. You'll have the opportunity to talk to the host and celebrity guests if you make a winnig bid. A portion of all proceeds goes to charities you can read about in the BidChat app.
Keeping The Hill On The Horizon is a live-streaming morning show airing Mondays & Thursdays 7am PST. Tune in using your phone and you'll have a workout partner wherever you are! You don't need a gym membership, our workouts are designed for you to use household items, or no items to get fit. Join the fun!